'Day 14 | INTENSE AB WORKOUT BODYWEIGHT ONLY | This burns

'Day 14 | INTENSE AB WORKOUT BODYWEIGHT ONLY | This burns
13:23 Oct 5, 2021
'Day 14 and a change of pace today as we are hitting a killer Ab Workout Bodyweight Only. An ab workout is something we haven\'t fully concentrated on yet in the bootcamp so I wanted to throw this one in there today to smash the abs and core.  While also giving the rest of your body and legs a little rest for finishing the week strong tomorrow  You guys love the ladder workouts so much I decided to do a ladder workout for the abs.   I\'m not going to lie. This is going to BURN  

Tags: Workout , ab workout , home workout , no equipment workout , abs workout , burn fat , six pack abs , ab workout at home , bodyweight workout , fat loss , bodyweight , shredded , how to get abs , before bed , bed workout , ab workout for men , ab workout 10 minutes , ab workout bodyweight only , ab workout bodyweight , 10 minute ab workout bodyweight , lower ab workout bodyweight , advanced bodyweight ab workout , best bodyweight ab workout , killer bodyweight ab workout , zeus fitness abs workout

See also:

comments

Characters